WARNING: If the IDEA of giving up wheat makes you feel depressed, angry, defensive, argumentative, like you can't even IMAGINE such blasphemy, or nervous, you are probably physically ADDICTED to/INTOLERANT of wheat...if you're not, then PROVE it. Try eliminating it from your diet for 2-3 weeks.
Find info on wheat and gluten free foods
Find info on wheat and gluten free foods